
Thinking about a career change but not sure how your current skills fit? A transferable skills assessment is your first step toward a successful professional shift. This guide will help you discover, evaluate, and showcase the valuable skills you already have that can work in a new field. Whether you want a complete career change or just want to move up in a related area, knowing your transferable strengths can open unexpected doors.
What Are Transferable Skills? The Building Blocks of Career Mobility
Transferable skills are abilities and knowledge you've gained that can work in different jobs, industries, and situations. These skills aren't tied to one specific job title. Instead, they're the core abilities that make you valuable in many settings. The great thing about transferable skills is that you build them naturally through work, education, volunteering, and even hobbies—often without realizing how widely useful they are.
A good transferable skills assessment helps you uncover these hidden professional assets. For example, project management skills from teaching can work well in business roles. Customer service skills transfer nicely to human resources positions. By doing a proper skills assessment for career change, you'll find connections between different fields and spot career paths you might have overlooked. For help identifying which of your current skills match specific job opportunities, try our Resume-Job Description Matching Tool.
Why Assessing Your Skills Is Essential Before Changing Careers
Before jumping into a new career, understanding your transferable skills gives you several big advantages:
- Builds confidence by showing what you already know
- Saves time by focusing your job search on roles that match your strengths
- Shows skill gaps you need to work on before switching careers
- Gives specific examples for resumes, cover letters, and interviews
- Helps tell your story to potential employers

Without a proper skills evaluation, many career changers undervalue what they know or focus too much on technical skills they lack. This can lead to unnecessary training or starting at entry-level despite years of relevant experience. A thorough transferable skills assessment helps you approach your career change with confidence and a clear plan.
Key Transferable Skills Employers Value
When doing your skills assessment, it helps to group your transferable skills into categories. This makes it easier to match your abilities to potential careers. Here are the main types of transferable skills that employers want:
People and Communication Skills
These skills help you work well with others and share information clearly:
- Clear speaking and writing: Getting your ideas across effectively
- Active listening: Really understanding what others say
- Negotiation: Finding win-win solutions
- Handling conflicts: Resolving disagreements positively
- Working with diverse people: Collaborating with different backgrounds and perspectives
Analytical and Problem-Solving Skills
These mental skills help you understand complex situations and find good solutions:
- Critical thinking: Evaluating information fairly
- Research: Finding and making sense of information
- Creative problem-solving: Finding new approaches to challenges
- Making decisions: Choosing the right action based on facts
- Systems thinking: Seeing how different parts work together
Management and Leadership Skills
These organizational skills help you manage projects, resources, and people:
- Project management: Planning and completing initiatives
- Team leadership: Guiding and motivating others
- Planning: Setting goals and creating action plans
- Delegation: Assigning tasks effectively
- Resource management: Handling time, money, and people wisely
A good transferable skills worksheet will help you identify which of these skills you have and how strong they are. Remember, even if you weren't a manager, you may have shown leadership by leading projects or helping coworkers. As CareerFoundry notes, leadership skills don't only come from management roles—they develop whenever you take initiative on projects or responsibilities.
Step-by-Step Guide to Assessing Your Transferable Skills
Now that you know why identifying transferable skills matters, here's a simple process to conduct your own assessment:
Step 1: List All Your Experience
Start by writing down every role you've had, including:
- Jobs (full-time, part-time, contract)
- Volunteer work
- School projects
- Side projects
- Leadership in clubs or organizations
For each experience, write down:
- Your main responsibilities
- The skills you needed for those tasks
- Specific achievements and how you accomplished them
- Tools and methods you used
This list is the raw material for your skills assessment. Include everything—skills that seem ordinary to you might be valuable in a new field. According to Monster, many career changers overlook skills that come naturally because they're so used to using them.
Step 2: Group Your Skills
Review your list and sort your skills into categories:
- Technical skills: Specific abilities with tools or processes
- People skills: How you work with and communicate with others
- Adaptability skills: How well you handle change
For each skill, rate your level:
- Basic: You understand it and have some experience
- Intermediate: You're comfortable using it with little guidance
- Advanced: You're an expert who can teach others
This grouping helps highlight your most valuable transferable skills and shows where you might need more development. Using a transferable skills worksheet pdf can help organize this information clearly.
Step 3: Get Feedback From Others
How we see ourselves often differs from how others see us. To get a more balanced view:
- Ask former colleagues or bosses about your strongest skills
- Look at past performance reviews for consistently praised skills
- Try professional skills assessment tools like SkillScan or online career assessment platforms
- Take personality tests that reveal underlying strengths
Outside feedback often highlights valuable skills you might miss in yourself. A good skills assessment for career change should include both your own thoughts and others' perspectives.
Step 4: Connect Skills to Possible Careers
Once you know your strongest transferable skills, research careers that value those abilities:
- Read job descriptions in fields that interest you
- Notice which of your skills match their requirements
- Talk to professionals in target fields about valued skills
Focus on jobs where your strongest transferable skills are main requirements. This targeted approach increases your chances of success by building on what you're already good at rather than starting from zero. When thinking about a career change, it's smarter to use your transferable skills than to try to completely reinvent yourself.
Success Stories: Career Changes Through Transferable Skills
The power of transferable skills shows best through real examples of people who successfully changed careers:
From Corporate to Education
James, a former marketing executive, successfully moved to teaching business at a university. His transferable skills assessment showed strong presentation abilities, data analysis skills, and experience mentoring junior team members—all crucial for teaching. By highlighting these skills rather than his specific marketing knowledge, he secured a teaching position that aligned with his desire for more meaningful work.
"The transferable skills worksheet helped me see that my corporate years weren't just about marketing campaigns; they were about explaining complex ideas, analyzing results, and developing people—exactly what I needed for teaching."
From Healthcare to Technology
Maria, a nurse looking to reduce physical strain, successfully moved into healthcare technology. Her skills analysis identified valuable transferable abilities including attention to detail, problem-solving under pressure, and explaining technical information to non-technical people. These skills made her perfect for a clinical systems analyst role despite limited formal tech training.
Maria's transferable skills assessment showed that her patient care coordination skills transferred directly to project management, while her medical knowledge provided valuable context for healthcare software development. By focusing on these transferable skills, she made a successful transition while staying connected to healthcare.
Using Your Assessment Results in Your Job Search
After completing your transferable skills assessment, the next step is using these insights in your job search:
Updating Your Resume for Career Change
Traditional chronological resumes can work against career changers. Instead:
- Use a hybrid resume that highlights skills before experience
- Create skill-based sections that group relevant abilities
- Describe accomplishments from previous roles in language relevant to your target industry
- Use numbers to show the impact of your skills
For example, instead of "Managed a team of five nurses," a healthcare professional moving to project management might write "Led team of five professionals to deliver time-sensitive outcomes, improving efficiency by 23% through better processes." This emphasizes leadership and process improvement skills rather than healthcare-specific context. For more help writing about your career change, see our guide on writing an effective career change cover letter.
Getting Ready for Interviews
During interviews, be ready to talk about your career change directly:
- Create a clear story about why your transferable skills make you right for the role
- Prepare specific examples of how you've used these skills in different situations
- Address potential concerns by showing your adaptability and ability to learn quickly
- Show knowledge of the industry to demonstrate your commitment
Practice explaining your career change confidently, focusing on your value rather than apologizing for what you lack. Employers often like career changers who can explain how their diverse experience brings fresh ideas and approaches.
Developing New Skills
Your transferable skills assessment will likely show some gaps between your current abilities and what your target career requires. Create a plan to address these gaps:
- Focus first on developing the most important missing skills
- Consider volunteering or side projects to gain relevant experience
- Look for online courses or certifications to build technical skills
- Find mentors in your target field
Remember that a career change doesn't require matching every qualification right away. By using your transferable skills and showing you can learn quickly, you can be a valuable candidate despite some skill gaps. For more help with career transitions, consider finding an experienced mentor who can guide you.
Professional Tools to Identify Your Transferable Skills
While self-assessment is helpful, professional tools can provide more structured insights:
Online Assessment Platforms
- SkillScan: Offers interactive assessments specifically designed to identify transferable skills
- CareerOneStop Skills Assessment: A free government tool that helps match your skills to potential careers
- LinkedIn Career Explorer: Uses your LinkedIn profile to identify potential career paths based on your existing skills
These platforms typically provide better analysis than simple transferable skills worksheets, often including detailed reports, career suggestions, and development recommendations.
Working with Career Professionals
For more personalized guidance, consider working with:
- Career coaches: Provide individualized assessment and transition planning
- Vocational counselors: Offer specialized expertise in career assessment
- Industry mentors: Provide insider perspectives on valuable skills for specific fields
Professional guidance can be especially valuable for complex career transitions or when moving between very different industries. A career coach can help you identify transferable skills you might miss and develop strategies for positioning yourself effectively.
"A transferable skills assessment isn't just paperwork—it's a blueprint that reveals the bridge between your past experience and future success."
Creating Your Own Transferable Skills Worksheet
While professional assessments are valuable, you can create your own transferable skills worksheet with these key parts:
1. Experience Inventory
Create a list of all your professional experiences, including:
- Job titles and employers
- Main responsibilities
- Projects you led or worked on
- Achievements
- Tools and technologies used
2. Skills Extraction
For each experience, identify and categorize the skills you used:
- Technical skills (specific to tools/processes)
- People skills (interpersonal/communication)
- Management skills (planning/organizing)
- Analytical skills (research/problem-solving)
3. Proficiency Rating
Rate your level in each identified skill:
- Beginner: Basic understanding with limited practical use
- Intermediate: Solid grasp with regular practical use
- Advanced: Expert-level mastery with ability to teach others
4. Target Career Mapping
Research your desired career path and create a table with:
- Required skills for target roles
- Your matching transferable skills and levels
- Skills gaps you need to develop
- Action plan for addressing gaps
Here's an example of how a completed skills mapping table might look:
Required Skill | My Transferable Skill | Level | Gap | Action Plan |
---|---|---|---|---|
Project planning | Campaign planning | Advanced | Terminology | PM course |
Team leadership | Team coordination | Intermediate | Formal leadership | Lead volunteer team |
Stakeholder communication | Client presentations | Advanced | None | N/A |
By working through this process, you create a personalized transferable skills assessment tailored to your specific career change goals. This approach helps you objectively evaluate your readiness for transition and identify development opportunities. For additional help developing your job search strategy, explore our guide on effective job hunting techniques.
Frequently Asked Questions About Transferable Skills Assessments
As you work through your skills assessment for career change, you may have these common questions:
Where can I find reliable transferable skills assessment tools?
Quality assessments are available through university career centers, professional career coaching services, and reputable online platforms. Look for assessments that include detailed categories, development recommendations, and career matching. You can also use our Resume-Job Description Matching Tool to see how your current skills align with potential careers.
How long should a thorough skills assessment take?
A comprehensive transferable skills assessment typically takes 3-5 hours for the initial analysis, including creating your inventory, categorizing skills, and rating your proficiency. This time is well spent for developing a complete understanding of your professional assets. You'll need additional time to collect feedback and research careers. It's best to break the process into multiple sessions rather than trying to do it all at once.
Should I create different versions of my skills assessment for different target careers?
Yes, creating tailored versions for different target industries makes your approach more effective. While your core transferable skills stay the same, their relevance varies by field. Customized assessments help you develop targeted stories about how your skills apply specifically to each potential career path. This targeted approach is particularly important when writing cover letters for jobs where you lack direct experience.
How often should I update my skills inventory?
Review and update your transferable skills assessment every 6-12 months, or whenever you gain significant new experience or skills. Regular updates help you track your professional growth and adapt your career strategy as you develop new abilities. Each update provides a chance to reflect on your progress toward your career change goals.
Can a transferable skills assessment help with salary negotiations?
Absolutely! A detailed skills analysis provides solid evidence of your value, supporting your case for appropriate pay in a new role. By showing how your unique combination of transferable skills enables you to outperform candidates with more traditional backgrounds, you can justify compensation comparable to experienced professionals rather than entry-level rates.